In the event that you've forgotten your login name or password, AND are no longer able to read email at the email address you originally registered with, the following steps will allow you to assign a new email address to your account. Afterwards you can use the login or password recovery tools to complete the recovery of your account.
To recover your account, first enter the email account associated with the account you wish to recover. Then enter your new email address below it. A confirmation email will be sent to the new address to confirm that you can receive email at that address. Within the email is a link that continues the recovery process.